Strength and Conditioning Coach appointed to Ladies Prem Squad

Winchester Hockey Club proudly announces that the Ladies Prem Squad has appointed Steph Leanne as a Strength & Conditioning Coach for the 2022/23 season.

 

Steph qualified as a Personal Trainer and has progressed with specialisms in nutrition, lower back pain and Strength & Conditioning work with athletes. Being a cricket player at St Cross, Steph knows the local area well, and the importance of sport fitness! She will be able to support our Ladies 1st & 2nd XI’s in improving themselves during the season and helping reduce injuries, all while having a great time in doing so.

We’re pleased to join forces with a local specialist eager to get involved with sports teams within the local community. Sessions have already started on Thursday evenings after pre-season pitch training, and we are looking to move these sessions to an indoor setting once the season is in full flow.